• This power rod replacement is for use on the BowFlex home gym equipment.
• This 5lb rod provides 5 pounds of resistance.

Power Rod Dimensions:

• Length: 48 1/4" long
• Coated Rod: 9/16" OD
• Uncoated Rod (part of rod that mounts into box): 1/2" OD

The manufacturer recommends that you replace the power rods on both sides to keep the resistance level equal.