This 20kg men's Olympic 7ft barbell, features a 28.5mm shaft that is suitable for general training with knurling that's ideal for snatches, clean and jerks, deadlifts, squats and bench presses.

• Olympic Lifting Load (dropping and bouncing the bar after lifting) - 350lbs
• Static Load (no motion on the bar without bending) - 1000lbs
• Functional Lifting Load (bar used with a bench) - 600lbs